Corporate Workshops & Classes
Using health and fitness within a workshop environment to your employees can have many benefits: team building, education, fun, improvements in confidence and self-esteem, reduction in absenteeism or simply helping them have a more positive outlook on their health and fitness
Bootcamp and Outdoor Training
Posture & Back Care Workshops
Healthy Eating & Weight Management
Body Composition Tests
We offer bespoke training packages relevant to your business needs please call us for further information.